Oxford Mindfulness Centre MYRIAD project

Resources for a young people's mental health and wellbeing initiative

The MYRIAD (My Resilience in Adolescence) project completed extensive research in schools across the UK with regards mindfulness and emotional health. We worked with the team to design a series of resources that would be used in schools to help students assess their mental wellbeing, and in particular, resilience.

The project included encouraging young people to adopt a scientific approach to viewing mental health and wellbeing. With this in mind, we also worked with the team to design resources for the MYPAD element of the initiative, a package of resources designed to help young people learn about academic research methods and provide the opportunity to analyse real data.

All the resources are now available for schools, teachers and students to access from the MYRIAD website.